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Introducing Emotional Freedom Techniques

Offer Price£20.50
Mar 2012
  • Ages: 
  • Format: 
    Spiral bound
  • Size: 

Simple and effective techniques for emotional health and wellbeing

Emotional Freedom Techniques (EFT) is an energy therapy that is rapidly gaining recognition as a simple, yet very effective way to aid emotional and physical wellbeing. The techniques empower individuals to make their own changes in their thinking and feeling, by combining focus on an issue whilst tapping on the body's energy system. EFT provides highly flexible, easy-to-use and practical solutions for a huge range of emotional issues across all age groups.

This book is a comprehensive information resource and 'how to' guide for health professionals and adults to introduce EFT into their day-to-day lives.

  • Provides an extensive exploration of how EFT can be successfully applied to a wide range of social, emotional, behavioural and health issues.
  • Includes case examples of phobias, fears, issues around behaviour, confidence, health issues, speech problems, depression, stress, anger, addictions, abuse, performance issues and managing pain.
  • Offers an overview of some of the latest perspectives within neuroscience and physiology which reflect the changes that occur naturally when using EFT.


  • Part 1: Getting into gear with Emotional Freedom Techniques:
  • Introducing EFT
  • Emotional Health and Wellbeing
  • Principles of EFT
  • Part 2: Out on the open road using EFT: Advanced map reading
  • Easing the journey
  • Road blocks and alternative routes
  • Reviewing your map of EFT
  • Part 3: Your wellbeing journey:
  • In the driving seat
  • Taking charge of anger
  • Fears, phobias and anxieties
  • Habits, cravings and addictions
  • Stress, trauma and abuse
  • Health and healing
  • The gift of sharing EFT with our next generation
  • Appendix.

If you are in the UK, and the title you have ordered is in stock, your order should usually arrive within 5 working days. Please allow up to two weeks for deliveries outside the UK. If you have not received your order within these time frames, please contact us. Please note that some resources are available to pre-order prior to publication; they will not be delivered until they are published.

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Christine Moran

Christine Moran is an Advanced Practitioner and Trainer of EFT. Formally a psychology teacher, Christine has been a specialist in helping young people and adults to unlock potential, to be empowered and resilient for nearly two decades. As well as running her practice, she trains practitioners, counsellors, educators, families and children's support agencies. Christine is a regular presenter and is responsible for several EFT forums in the UK and internationally.