How to be Happy

This 10 session programme provides a creative and engaging way of teaching children the cognitive and social skills that are essential for building optimism and resilience and how to recognise and combat negative thoughts that bring about loss of self esteem, depression and eventually disaffection.
Throughout the programme children are introduced to the key insights of positive psychology; ie., the importance of being connected to others – making friends; celebrating strengths and recognising what we are good at; holding a thoughtful attitude rather than being reactive to whatever happens to us. Overall the programme aims to teach pupils the skills that will enable them to understand and manage barriers to learning, how to effectively control pressure and to recognise that there are certain skills which they can learn and use to make their lives go better.
Sessions include:
• What makes us happy?
• Let’s be friends
• What am I good at?
• Go for goals
• Be positive
• Sorted
If you are in the UK, and the title you have ordered is in stock, your order should usually arrive within 5 working days. Please allow up to two weeks for deliveries outside the UK. If you have not received your order within these time frames, please contact us. Please note that some resources are available to pre-order prior to publication; they will not be delivered until they are published.
If your order is particularly urgent and you would like to organise a fast delivery, please contact our Customer Services Team on 0845 034 4610 who can discuss your delivery options with you.
Postage and packaging prices:
|
Order Value
(inc VAT) |
P&P to UK
|
P&P to Europe
|
P&P to rest
of world |
|
Under £25
|
£3.50
|
£13.00
|
£18.00
|
|
Between £25-£50
|
£5.00
|
£13.00
|
£18.00
|
|
Over £50
|
£8.75
|
£27.00
|
£35.00
|
Orders of over £100 to within the mainland UK get free postage and packaging.
